6. Enlisting Kokoro to negotiate and ally with the Higher Self (Heart Mind) of the World, the Great Light 

Enlisting Kokoro to negotiate and ally with the Higher Self (Heart Mind) of the World, the Great Light (hover) What if we discover this is our very own Heart/Mind?

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# 6— Enlisting Kokoro to negotiate and ally with the Higher Self (Heart Mind) of the World, the Great Light

What if we discover this Great Light is our very own Heart/Mind?

Beginning Practices

• Shikantaza meditation (with a simple smile)– Shikantaza, means “just sitting” in Japanese. It is a form of Zen meditation (zazen) particularly emphasized in Soto Zen Buddhism. Just sitting does not rely on specific objects of focus, like mantras or visualizations, but rather allows thoughts and sensations to arise and pass without judgment or attachment. The core of shikantaza is to simply be present, aware of the moment, and open to experience.
• Connecting with Nature with Unconditional Love

Advanced Practices

• Enlisting the Power of Synchronicity: Interdependence

Resources:

• Challenging the Separation Hypothesis
• Glossary of Essential Terms and Concepts

Certification as a Professional Coach in Resilient Negotiation, please click here (coming soon).

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